Home / Our Services / Alcohol and Other Drugs / Day and Group Programs

Flexible programs that provide structured recovery in empowering, supportive environments

Live-in residential recovery isn’t for everyone. Life’s commitments may make it impossible, or maybe it just doesn’t suit. This is why we provide day programs as a more accessible means of structured recovery.

Our programs are evidence-based and emphasise coping and motivation skills, goal setting and establishing healthy relationships.

Queensland Services

Life Back

A six-week group program, Life Back provides as safe, affirming environment aimed at building resilience, practicing mindfulness, recognising triggers and identifying supports. Read more…

Day Rehab

A three-week program, Day Rehab provides an opportunity to address issues related to drug and alcohol dependencies, without having to live-in or stay overnight. Read more…

New South Wales Services

Watershed Day Program

Watershed’s six-week non-residential day program has been designed for those who are requiring support around their drug and alcohol use concerns, but cannot commit to live-in recovery. Read more…

Nana Muru Day Rehab

Through Nana Muru you can build a network of support and learn from others while being guided by a professional counsellor to address issues related to drugs and alcohol. Read more…

Dianella Cottage

Dianella Cottage is a harm minimisation service that provides a non-judgemental alcohol and other drugs day program that supports coexisting drug, alcohol and mental health issues, including P.T.S.D. and complex trauma.Read more…

Lithgow Service

Lithgow Services is part of Dianella Cottage, a harm minimisation program which provides non-judgemental support for people with co-occurring drug, alcohol, and mental health issues including P.T.S.D. Read more…

Dubbo Day Program

Our Dubbo Day Program allows you to experience a similar level of treatment and support as Rehab, without having to live-in or stay overnight. Read more…