Day and Group Programs

Flexible programs that provide structured recovery in empowering, supportive environments.

Live-in residential recovery isn’t for everyone. Life’s commitments may make it impossible, or maybe it just doesn’t suit. This is why we provide day programs as a more accessible means of structured recovery.

Our programs are evidence-based and emphasise coping and motivation skills, goal setting and establishing healthy relationships.

Queensland Services

Life Back

A six-week group program, Life Back provides as safe, affirming environment aimed at building resilience, practicing mindfulness, recognising triggers and identifying supports. Read more about Life Back >

Day Rehabilitation Programs

A three-week program, Day Rehabilitation provides an opportunity to address issues related to drug and alcohol dependencies, without having to live-in or stay overnight. Read more about our Queensland Day Programs >

New South Wales Services

Watershed Day Program

Watershed’s six-week non-residential day program has been designed for those who are requiring support around their drug and alcohol use concerns, but cannot commit to live-in recovery. Read more about Watershed >

Dianella Cottage – Katoomba

Dianella Cottage is a harm minimisation service that provides a non-judgemental alcohol and other drugs day program that supports coexisting drug, alcohol and mental health issues, including P.T.S.D. and complex trauma. Read more about Dianella >

Dianella Cottage – Lithgow

This harm minimisation program provides non-judgemental support for people with co-occurring drug, alcohol, and mental health issues including P.T.S.D. Read more about our Lithgow service >

Nana Muru Day Rehab

Through Nana Muru you can build a network of support and learn from others while being guided by a professional counsellor to address issues related to drugs and alcohol. Read more about Nana Maru >

Dubbo Day Program

Our Dubbo Day Program allows you to experience a similar level of treatment and support as Rehab, without having to live-in or stay overnight. Read more about the Dubbo Day Program >