Resources

Resources and information

Finding reliable information can make a real difference when you’re looking for answers, support or guidance.

Whether you’re seeking information for yourself, a family member, friend, client or community member, we’ve brought together trusted resources covering alcohol and other drugs, mental health, wellbeing and recovery.

At Lives Lived Well, we believe everyone deserves access to accurate, evidence-based information and support without judgement. No matter where you are on your journey, help is available.

If you’re concerned about your own alcohol or drug use, or that of someone you care about, our team can connect you with services and support that meet your needs.

Harm minimisation factsheets

Looking for reliable information about alcohol and other drugs? Our harm minimisation factsheets provide evidence-based information about common substances, their effects, potential risks and practical strategies to reduce harm.
Download a factsheet:

• Alcohol
• Amphetamines
• Benzodiazepines
• Cannabis
• Cocaine
• Hallucinogens
• MDMA
• Opioids
• Safer Injecting
• Tobacco and Vaping

These resources are intended for educational purposes and are not a substitute for professional medical advice. If you’re concerned about your own alcohol or drug use, or someone else’s, support is available.

Alcohol and other drugs information

Understanding alcohol and other drugs can be challenging, particularly when there is so much conflicting information online.

The resources below provide trusted, evidence-based information about different substances, their effects, harm reduction strategies, treatment options and recovery.

Harm reduction and safer use information

Reducing harm saves lives. If you or someone you know uses alcohol or other drugs, these resources provide information about staying safer, recognising risks and accessing support.

Naloxone Information

Naloxone can temporarily reverse an opioid overdose and save lives.

• NSW residents can find information and access points through Your Room (NSW Health).
• Queensland residents can contact their local alcohol and drugs health service for advice about accessing naloxone.

Needle and Syringe Programs

Information about needle and syringe programs and related support services is available through specialist health organisations and local service providers.

Mental health and wellbeing

Mental health and wellbeing are closely connected to our overall health. Whether you’re experiencing stress, anxiety, depression or simply looking for ways to support your wellbeing, these resources can help.

Healthdirect
Healthdirect provides reliable Australian health information and a directory of healthcare services, including GPs, pharmacies, hospitals and other support providers.

Mental Health Resources and Support Services
Access information, support services and practical tools designed to help individuals, families and communities maintain good mental health and wellbeing.