The SMART Recovery group program is guided by trained peers and professionals. Participants come to help themselves and help each other, using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.

• Weekly meetings of 90 minute duration
• Focused on the addictive behaviour, not the substance itself
• Evidence-based tools and techniques used
• Mutual aid: participants share practical solutions as a group
• Concentrates on recent time periods (last 7 days, next 7 days)
• Goal setting: participants set their own achievable plan for the week ahead.

For further questions about this program, contact us on 1300 727 957.